There is no task that is too hard for you. You have broken and continue to break barriers and overcome obstacles, so why not reflect on how far you have come and document how far you plan to go. 

Remind yourself of the creed that you live with this 118 page spiral notebook with ruled line paper.  The durable printed coverwill make you proud to carry it everywhere.

Other details:

.: Material: 100% paper
.: Paper weights: 350 gsm (covers), 90 gsm (inside pages)
.: One size: 6" x 8" (15.2 x 20.3 cm)
.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover
.: Metal spiral binding